Week One: Building Habits of Focus, Leadership, and Connection
May 23–29, 2025
Week one of the challenge series is complete, and it’s already made a meaningful impact. Each day pushed me to examine how I work, connect, and lead—stretching me in ways that felt both productive and personal.
Day 1: The Focus Challenge
Turning off distractions for a focused hour was more powerful than I expected. That uninterrupted time helped me tackle my inbox and regain clarity—but more importantly, it reminded me how much small interruptions erode productivity. Practicing sustained focus is now a non-negotiable part of my leadership growth.
Day 2: The Networking Challenge
I haven’t acted on this one yet, but it’s top of mind. Jeremy’s reflection on working “under a rock” resonated deeply. I’m reminded that networking isn’t just a numbers game—it’s about creating a community of shared experiences and support. I’m ready to step out of my comfort zone and connect with fellow assistants for insight, encouragement, and collaboration.
Day 3: The Salary Increase Challenge
While I’m not yet asking for a raise, I’m preparing. This challenge reframed the salary conversation as a professional step—not a confrontation. I’ve started building my accomplishments log and am embracing the idea of advocating for my value with clarity and confidence when the time is right.
Day 4: Leadership Lunch Break
Taking an intentional break to learn and reflect on leadership was incredibly refreshing. I left my desk, unplugged, and let myself absorb lessons about influence and presence. The biggest takeaway? Assistants are leaders. We steer culture, create calm, and contribute in ways that deserve recognition. I plan to build more of these reflective breaks into my routine.
Day 5: Help a Neighbor
Today was all about support. I created a tailored QTC document that sparked an important strategy conversation with our Medical Director—opening the door for deeper involvement and visibility. I also offered help to teammates, proving again that small gestures can spark big shifts in connection and morale.
Final Thoughts:
This first week reminded me that growth doesn’t have to come from grand gestures—it’s found in the daily choices to lead with focus, connect with purpose, and show up with intention. Here’s to continuing this momentum in week two!
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