Juneteenth: Honoring Resilience, Celebrating Freedom

Every June 19th, we come together to honor Juneteenth — a day that marks the resilience, courage, and triumph of those who endured centuries of oppression and finally learned of their freedom in 1865. While the Emancipation Proclamation came two years earlier, this day reminds us that freedom is not always immediate, and justice often takes time.

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Reflecting on Alzheimer’s & Brain Awareness Month: What One Book Taught Me About Memory

In observance of Alzheimer’s & Brain Awareness Month, I find myself thinking more intentionally about memory—how we use it, how we protect it, and what it means when we begin to lose it. I am not a neuroscientist, doctor, or memory expert. I’m simply a reader, a lifelong learner, and someone who carries both curiosity and quiet concern about cognitive health as I grow older.

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Women, Skills, and Career Growth: Rethinking Advancement in 2026

I recently came across an insightful article, “Women Rethinking Career Advancement 2026: What’s Next?”, and it got me reflecting on the unique challenges and opportunities women face in advancing their careers today. While the discussion highlights systemic barriers, it also underscores the importance of intentional career planning, skill development, and self-advocacy—issues that resonate deeply with me as an Executive Assistant holding an MA and aPHR certification.

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What AI Can’t Replace—and Why That Matters

AI is everywhere these days. In fact, a large percentage of the webinars I’ve attended this year have included discussions about AI—how it can make work faster, smarter, or more efficient. And while it’s impressive, I keep coming back to one simple truth: there are things AI will never be able to replace—and they’re the things that really matter.

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A Personal Reflection on Reading the Bible in 52 Weeks

I started this journey to read the entire Bible in 52 weeks last year, around October or November. Life, as it often does, had other plans. The holidays, changes in family dynamics, and the everyday demands of life all pulled me away from my goal. And honestly? I fell off.

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Why Standard Operating Procedures Are Essential for Every Organization

In any fast-paced workplace, critical knowledge often lives in people’s heads. Over time, we develop routines, habits, and informal workarounds that keep things moving—until they don’t. When workloads increase, priorities shift, or someone else needs to step in, those “in-the-moment” processes can quickly become bottlenecks. Tasks take longer, mistakes happen, and vital context can be lost.

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A Thoughtful Approach to Reassessing Your Career Goals

At some point, many people reach a moment when their work no longer feels aligned. Perhaps you’ve invested in your education—maybe a master’s degree, professional certifications, or years of experience—and yet, despite all that effort, your career feels scattered.

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The Strategic Power of the Operational Executive Assistant

Executive Assistants have long been seen as the gatekeepers, schedulers, and organizers of the office. But the role is evolving—and the impact we have on organizations is deeper than ever. I recently came across an article on The EA Campus about the Operational Executive Assistant, and it really resonated with my own experience. 

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The Way Autumn Should Feel

As the leaves begin to fall and the morning air turns crisp, a symphony of seasonal aromas wafts through the air, filling the shops with the scents of candles and potpourri. This is my favorite time of year.

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Positive Affirmations

Reading inspirational quotes, movies, biographies, self-help books on various topics, and spiritual readings are just some ways I gain new perspectives, reflect, get back or stay in a positive mindset.

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Professional Assessment

Have you ever done a professional/personal assessment? I did one recently, and it read me like a book. I appreciated reading it from the perspective of someone seeing me in my professional element. It also helped me to identify areas in need of improvement. It provided me with the benefit of seeking out opportunities to strengthen those skills. (Note: The link I provided is not the test I took but figured I would share where you can start your research for completing one.)

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Life Learner

Do you consider yourself a Life Learner? I have always claimed to be. Whether it's choosing one of the many books on my bookshelf, seeking an online course, joining groups with shared interests, the learning opportunities are never-ending.  

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Write It Out!

I recently started journaling again. I once devoted time in my days to write. I found it therapeutic and reflective. I wondered to myself why I let it fall off. Over the last week, I've done a journal entry each day. I found it helpful in tuning into what I am feeling. It helps me to address those matters that often on my mind. I used my journal to set my S.M.A.R.T. goals for my personal and professional life.

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Self-Care

The topic of self-care has come up so many times recently. I have come across articles and blogs. I have read the topic in books. Self-care has come up in conversations. Although I have been mindful of self-care, I realized that I do not practice it enough. So, I started a list to add to my self-care practices. Some of those include:

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