12 Sept 2025 06:18
With my aPHR exam on the horizon, I embraced a thoughtful and targeted approach to preparation—focusing on areas where growth would have the greatest impact. Instead of simply moving through content, I’ve leveraged structure, intention, and AI-driven support to elevate both retention and application.
5 Sept 2025 06:26
September has that “fresh start” vibe — summer’s winding down, school’s back in session, and it feels like the perfect time to refocus and finish the year strong. It’s a great moment to check in with your goals and find that spark again.
29 Aug 2025 07:23
Theme: Learning, Leading & Letting Go
22 Aug 2025 10:34
Theme: Steady Leadership, Grounded Growth
15 Aug 2025 10:34
Week Three: Leading Boldly, Protecting Energy, and Cultivating Intentional CommunicationJune 6–12, 2025
8 Aug 2025 10:37
Week Two: Protecting Your Energy, Embracing the Little Things, and Growing BoldlyMay 30–June 5, 2025
1 Aug 2025 10:34
Week One: Building Habits of Focus, Leadership, and ConnectionMay 23–29, 2025
25 Jul 2025 06:30
I hope you’ve had a chance to get out and enjoy some fresh air, green spaces, and maybe even a little sunshine. Whether it’s a walk through your local park, a family picnic, or just sitting by the water and listening to the sounds of nature—this month is all about slowing down and soaking it all in.
18 Jul 2025 06:30
At 18, I stood at the threshold between youth and adulthood, walking down the aisle to receive my high school diploma. The weight of achievement was tempered by the responsibility I suddenly carried. My two young children sat in the audience, watching their mother step into an uncertain future. Motherhood had come unexpectedly, but those little ones quickly became my entire world.
17 Jul 2025 03:51
A couple of weeks ago, I completed the Leader Assistant Challenge—a transformative experience created by Jeremy Burrows, author of The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant. Through small, intentional actions, I reshaped how I work, connect, and lead. Each week offered a fresh perspective on leadership, inspiring me to show up with greater clarity, courage, and purpose.
11 Jul 2025 07:00
July is officially the best time to pack up your favorite foods, grab a cozy blanket, and head outside to soak up the sun while enjoying a leisurely picnic. Whether you're setting up in a local park, relaxing on the beach, or simply hanging out in your backyard, a picnic is the perfect way to escape indoors and savor the beauty of the season. 🍓🧀
4 Jul 2025 06:22
What’s better than celebrating National Hot Dog Month and the Fourth of July all in one? Nothing says summer like fireworks, friends, and of course — hot dogs! Whether you're at a family BBQ, watching the fireworks, or just enjoying a day in the sun, the hot dog is the official snack of the season. 🌞🍔
25 Oct 2024 13:05
It’s that time of year again—spooktacular season is upon us! As the leaves fall and sweaters come out, I’m fully embracing the cozy vibes that autumn brings.
25 Oct 2024 17:13
As the leaves begin to fall and the morning air turns crisp, a symphony of seasonal aromas wafts through the air, filling the shops with the scents of candles and potpourri. This is my favorite time of year.
25 Oct 2024 12:38
After a couple of years, I realized it was time to seek out a new career opportunity. This journey has been one of growth, strengthened faith, patience, and humility.
23 Oct 2022 17:16
Reading inspirational quotes, movies, biographies, self-help books on various topics, and spiritual readings are just some ways I gain new perspectives, reflect, get back or stay in a positive mindset.
19 Sept 2022 07:53
Have you ever done a professional/personal assessment? I did one recently, and it read me like a book. I appreciated reading it from the perspective of someone seeing me in my professional element. It also helped me to identify areas in need of improvement. It provided me with the benefit of seeking out opportunities to strengthen those skills. (Note: The link I provided is not the test I took but figured I would share where you can start your research for completing one.)
14 Sept 2022 09:40
This article in MONTCO.Today inspired me to write this post on walking in your truth.
16 Aug 2022 10:01
Do you consider yourself a Life Learner? I have always claimed to be. Whether it's choosing one of the many books on my bookshelf, seeking an online course, joining groups with shared interests, the learning opportunities are never-ending.
12 Aug 2022 14:25
I recently started journaling again. I once devoted time in my days to write. I found it therapeutic and reflective. I wondered to myself why I let it fall off. Over the last week, I've done a journal entry each day. I found it helpful in tuning into what I am feeling. It helps me to address those matters that often on my mind. I used my journal to set my S.M.A.R.T. goals for my personal and professional life.
12 Aug 2022 13:45
The topic of self-care has come up so many times recently. I have come across articles and blogs. I have read the topic in books. Self-care has come up in conversations. Although I have been mindful of self-care, I realized that I do not practice it enough. So, I started a list to add to my self-care practices. Some of those include:
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