I recently started journaling again. I once devoted time in my days to write. I found it therapeutic and reflective. I wondered to myself why I let it fall off. Over the last week, I've done a journal entry each day. I found it helpful in tuning into what I am feeling. It helps me to address those matters that often on my mind. I used my journal to set my S.M.A.R.T. goals for my personal and professional life.
When is the last time you took the time for yourself to work on your goals? Make it a priority to set eyes on your vision. Find what drives you and gain focus. What are the priorities you will set in place to accomplish your goal(s)? Are they:
- Specific
- Measurable
- Achievable
- Realistic
- Timely
Are you willing to share a time you used the S.M.A.R.T. Method? How did it work out for you?
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